Kenni Palmer's Training Blog

I pick things up and put them down

Friday, 22 June 2012

I Miss My Barbell :(

*Rest Day*


Also just wanted to remind people to wear sox or long pants when rope climbing:

I'm missing my barbell today. This month of barbell break-up is nearly over...
Posted by Kenni at 04:41
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      • Visit to In2CrossFit Clapham
      • I'm Artistic
      • Tuesday
      • Monday
      • Ladies Day
      • I Miss My Barbell :(
      • Max Double Unders in 3 min: 124 (PB/PR) WOD1: A...
      • Franalicious
      • My Eurosport Debut
      • Not Flying Solo
      • Sunday Funday
      • AM: 100 double unders WOD 1:  3 rounds for t...
      • AM: WOD 1 (adapted from CFTS): 5 rounds for ...
      • Rest Day* *I run a workout group for a bunch of s...
      • "The Bad Place"- Wednesday
      • AM: Double under practice Strict HSPU practice
      • Putting the Barbell Down- Monday
      • CrossFit for Hope
      • Eurosport interview from the Reebok CrossFit Fitne...
      • Inspired

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Kenni
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