Treating myself with Grace

I just love her. I can't get enough. The only thing simpler than c&j'ing an object is snatching it, but Isabel takes longer. Grace never fails to clear my head and lift my spirits!

Warm Up Row: 500m @1:53

WOD1:
Grace: 30 clean & jerks (@95lb)
Time: 2:46 (pr/pb)

WOD2:
*adapted from mainsite:
50-35-20
wall balls (7kg, 9.5ft target)
press ups
double unders
Time: 13:56

This is CFAB, my beloved barbel. She's the "Competetive Female Athlete Bar" at CFH,
the ultimate weapon of choice for modern day Amazons.